Much of what we know and feel while parenting was intuitively transmitted by the choices we witnessed our own parents make with us and the experience we had with them.  Some of it may have been good, but maybe you worry you're making some of the same mistakes they did.  

 

My approach to therapy with parents draws on a reflective parenting model that uses attachment theories where we examine your own experiences to determine if they are informing your choices with your own child today.  Discovering this insight into yourself combined with learning about your child's process based on their developmental stage, and some practical new tools to help cope effectively with your child's behaviors can put you back on the right path to enjoying parenting and finding that balance you've been missing.